At Mikal Strong, we believe strength doesn’t fade with age—it transforms.
Whether you’re facing a chronic condition or simply trying to stay strong in your 50s, 60s, or beyond, our mission is simple: to prove the comeback is always possible. Founded by a prolific product designer and Spartan athlete who rebuilt his life after ICU and Myasthenia Gravis,
Mikal Strong empowers real people to reclaim vitality, purpose, and confidence through movement, mindset, and community. Our content, workouts, and digital programs are built for those who refuse to give up. Whether you're taking your first walk or training for a Spartan Race, we're here to remind you: strength has no expiration date.
Resilience.
Resilience.
Looking Ahead
The journey continues — a future mission video and bold stories from our growing community are coming soon. Until then, remember: strength is found in every comeback, and sharing your story can change the world.
Start your journey