MG 30 Day Challange®

FAQ's

Log Out

Hello Mikal

Get Started Strong


Day

1

Quote

"When will I learn to stop adding on new projects before the last one is completed :) "


Instructions

  • Get to work with breathing 5 minutes see how

  • Move today we move for 5 minutes

  • Get a 16oz bottle of warter and start sipping util done

  • etc….

  • Move today we move for 5 minutes

  • Get a 16oz bottle of warter and start sipping util done

  • etc….Move today we move for 5 minutes

  • Get a 16oz bottle of warter and start sipping util done

  • etc….

Why it matters

your muscles today are being tested and this in turn building your energy etc.your muscles today are being tested and this in turn building your energy etc.your muscles today are being tested and this in turn building your energy etc.your muscles today are being tested and this in turn building your energy etc.

  • this and that

  • This name of that

Muscles Activated

this mucles and that muscel is the key for

  1. this one and this that

  2. this one and this that

  3. this one and this that

  4. this one and this that

  5. this one and this that


Bonus Note

If you are struggling with completing remember that ever little bit is excellent

Daily Check-In.

Daily Check-In.

Start your self-reflection.

Start your self-reflection.